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Bad breath can be extremely annoying and socially embarrassing, which is why many people choose to fight bad breath as much as possible. If you are one of these people, then our Sweeney Utterback Dentistry dental team is more than happy to help you!

We have some helpful tips and information that can help you achieve the pristine and fresh breath you’re looking for.

The first thing you need to do is keep smile-cleaning tools at arm’s reach. So, keep a toothbrush and toothpaste in your purse, backpack, or even your office desk. Make sure to scrub your teeth after you eat throughout the day or whenever you feel is necessary. Also, remember to brush your tongue after you are done cleaning your smile because it can help provide a fresher breath.

The second thing you need to do is use a tongue scraper regularly. Tongue scrapers are beneficial, safe, and handy tools that can freshen your breath at any time of the day. So, feel free to keep a tongue scraper with you and glide the instrument across your tongue whenever you need to eliminate bad-smelling breath.

The third thing you need to do is chew gum. Yes, gum can quickly freshen your breath. However, sugary gum can harm your smile by promoting cavities. So, the best thing you can do is eliminate your odorous breath by chewing sugarless gum.

If you use these tips, you’ll be on the right track toward the fresh-smelling breath you deserve! However, it’s important to know that bad breath can be a symptom of a larger problem. This is why you should schedule an appointment with Dr. Pia Sweeney and Dr. Bruce Utterback if these tips fail to help you. We will be happy to meet with you and determine the best way to combat your bad breath!